Healthy Living: F/36/5’6’’ [150 > 141 = 9lbs] (3 months) Very minor changes visible, but they are there. 4 pounds from my goal weight. Accomplished by strength training, CICO and lots of walking.

Healthy Living Progress Pictures: F/36/5’6’’ [150 > 141 = 9lbs] (3 months) Very minor changes visible, but they are there. 4 pounds from my goal weight. Accomplished by strength training, CICO and lots of walking. Congratulations to GREAT results with my new FREE Cookbook!
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