Healthy Living: M/41/5'7'' [104.5kg > 81.50Kg = 23Kg ] (12 Months) Intermittent Fasting, no sugary stuff during the week, less takeaways more cooking, lots of walking

Healthy Living Progress Pictures: M/41/5'7'' [104.5kg > 81.50Kg = 23Kg ] (12 Months) Intermittent Fasting, no sugary stuff during the week, less takeaways more cooking, lots of walking Congratulations to GREAT results with my new FREE Cookbook!
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