Healthy Living Progress Pictures: F/18/5'8" [123 > 136 = -13 lbs] (1.5 months) Me a week after release from the hospital vs. me right after my workout today. Not the most impressive but a month ago I couldn't walk from my room to the hospital desk, today I did 4.75 miles on the treadmill and 30 flights on the stairmaster :) Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition
Get your FREE copy now
GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition
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