Healthy Living: M/31/6'4" [230lbs > 200lbs = 30lbs] (~3 years) and my now fiance F/31/5'3" [170lbs > 125lbs = 45lbs] on a 5k fun run early in our relationship, followed by a couple years of getting into home crossfit together, to entering Spartan races for fun

Healthy Living Progress Pictures: M/31/6'4" [230lbs > 200lbs = 30lbs] (~3 years) and my now fiance F/31/5'3" [170lbs > 125lbs = 45lbs] on a 5k fun run early in our relationship, followed by a couple years of getting into home crossfit together, to entering Spartan races for fun Congratulations to GREAT results with my new FREE Cookbook!
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