Healthy Living: M/24/5'8"[165lbs>154lbs=11lbs](6 months) Not much of a change but atleast got into shape. My next plan is to increase my muscle gain while keeping my body fat low.

Healthy Living Progress Pictures: M/24/5'8"[165lbs>154lbs=11lbs](6 months) Not much of a change but atleast got into shape. My next plan is to increase my muscle gain while keeping my body fat low. Congratulations to GREAT results with my new FREE Cookbook!
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