Healthy Living: M/25/6’0” [220lbs > 170lbs = 50lbs] (5 months) started weight training and cardio, CICO and monitoring protein intake. Eating at maintenance now and trying to get some definition, last little bit of fat is hanging on though

Healthy Living Progress Pictures: M/25/6’0” [220lbs > 170lbs = 50lbs] (5 months) started weight training and cardio, CICO and monitoring protein intake. Eating at maintenance now and trying to get some definition, last little bit of fat is hanging on though Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition