Healthy Living: F/32/5'5" [240>163=77lbs] 1 year. Thanksgiving 2017 vs 2018. I was diagnosed w/ diabetes just days after 2017. My sugar was over 300. No meds & kicked ass w/ lifestyle changes. No meds and my blood sugar doesn't go over 100 anymore. 💪🏻 our bodies are amazing if we treat them right....

Healthy Living Progress Pictures: F/32/5'5" [240>163=77lbs] 1 year. Thanksgiving 2017 vs 2018. I was diagnosed w/ diabetes just days after 2017. My sugar was over 300. No meds & kicked ass w/ lifestyle changes. No meds and my blood sugar doesn't go over 100 anymore. 💪🏻 our bodies are amazing if we treat them right.... Congratulations to GREAT results with my new FREE Cookbook!
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