Healthy Living: F/23/5’1”[150lbs>116lbs= 34lbs] Started in July. Low Carb diet, no exercise,and staying under 1,200 calories. This month I started IF (16:8) and OMAD.

Healthy Living Progress Pictures: F/23/5’1”[150lbs>116lbs= 34lbs] Started in July. Low Carb diet, no exercise,and staying under 1,200 calories. This month I started IF (16:8) and OMAD. Congratulations to GREAT results with my new FREE Cookbook!
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