Healthy Living: F/40/5'8" [450> 205 = 245 lbs lost] (96 months) Began journey all the way back in 2015 when I quit drinking alcohol. Maintaining a 200+ pound weight loss for several years now through permanent diet changes, developing a healty relationship w/ food, and recovering from BED. No surgery or medication.

Healthy Living Progress Pictures: F/40/5'8" [450> 205 = 245 lbs lost] (96 months) Began journey all the way back in 2015 when I quit drinking alcohol. Maintaining a 200+ pound weight loss for several years now through permanent diet changes, developing a healty relationship w/ food, and recovering from BED. No surgery or medication. Congratulations to GREAT results with my new FREE Cookbook!
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