Healthy Living: F/36/5’4” [170 lb > 137 lb = -33 lbs] (8 months) About 10 lbs from my “goal weight” but feeling so good about where I’m at! Strength training, yoga, CICO (measured everything in the beginning, but I just estimate now), and general lifestyle overhaul

Healthy Living Progress Pictures: F/36/5’4” [170 lb > 137 lb = -33 lbs] (8 months) About 10 lbs from my “goal weight” but feeling so good about where I’m at! Strength training, yoga, CICO (measured everything in the beginning, but I just estimate now), and general lifestyle overhaul Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition