Dienstag, 18. April 2023

Healthy Living: F/35/5'7" [185lbs > 141lbs = 44lbs] (9months) I have plateaued, can't lose the last 6lbs. Would love to lose the full 50lbs. I don't think I can drop my calories any lower, started at 1,650 calories per day and am now at 1,350 calories per day. Any lower I don't think would be healthy. Any tips?


Healthy Living Progress Pictures: F/35/5'7" [185lbs > 141lbs = 44lbs] (9months) I have plateaued, can't lose the last 6lbs. Would love to lose the full 50lbs. I don't think I can drop my calories any lower, started at 1,650 calories per day and am now at 1,350 calories per day. Any lower I don't think would be healthy. Any tips? Congratulations to GREAT results with my new FREE Cookbook!
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