Healthy Living: F/32/5'6" [172lbs > 119lbs = 53lbs] (13 months) postpartum weightloss after second kid. Followed a simple calories in/calories out diet and tried to get in 5-6 workouts a week, even if it was just simple bodyweight work while kids napped. No supplements other than the occasional protein shake.

Healthy Living Progress Pictures: F/32/5'6" [172lbs > 119lbs = 53lbs] (13 months) postpartum weightloss after second kid. Followed a simple calories in/calories out diet and tried to get in 5-6 workouts a week, even if it was just simple bodyweight work while kids napped. No supplements other than the occasional protein shake. Congratulations to GREAT results with my new FREE Cookbook!
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