Healthy Living: F/28/5’9” [220lbs > 155lbs = 65 lbs lost] Fitness changed everything for me. Biggest piece of advice? Lean into the discomfort and refuse to cooperate with people, places, foods, habits & substances that discourage you.

Healthy Living Progress Pictures: F/28/5’9” [220lbs > 155lbs = 65 lbs lost] Fitness changed everything for me. Biggest piece of advice? Lean into the discomfort and refuse to cooperate with people, places, foods, habits & substances that discourage you. Congratulations to GREAT results with my new FREE Cookbook!
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