Mittwoch, 30. November 2022

Healthy Living: M/25/5’11” [335>260=75lbs](1 year) Slow progress is still progress, but 10 pounds away from my original goal of 250 (same shirt)


Healthy Living Progress Pictures: M/25/5’11” [335>260=75lbs](1 year) Slow progress is still progress, but 10 pounds away from my original goal of 250 (same shirt) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5’4” [365>341=24lbs] Comparisons from Sept, 11/7, and today. (Excuse my hair net, work pics)


Healthy Living Progress Pictures: F/32/5’4” [365>341=24lbs] Comparisons from Sept, 11/7, and today. (Excuse my hair net, work pics) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: f/28/5’1 [380 > 140 = 240lbs] weight loss journey face to face becomingjohnna


Healthy Living Progress Pictures: f/28/5’1 [380 > 140 = 240lbs] weight loss journey face to face becomingjohnna Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/4'11,3/4" [197lbs>125.6lbs = 71.4 lbs] Officially a full year now! 12 months to the day! I have to keep busy otherwise I get lazy. I miss out on so many tv shows now though I feel lol


Healthy Living Progress Pictures: F/33/4'11,3/4" [197lbs>125.6lbs = 71.4 lbs] Officially a full year now! 12 months to the day! I have to keep busy otherwise I get lazy. I miss out on so many tv shows now though I feel lol Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5’8” [283lbs > 220lbs = 63lbs] lost the majority of the weight during covid and put some muscle on


Healthy Living Progress Pictures: M/29/5’8” [283lbs > 220lbs = 63lbs] lost the majority of the weight during covid and put some muscle on Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’3 [177.5lbs > 141lbs = 36.5lbs] (14 months) I should probably invest in some new leggings


Healthy Living Progress Pictures: F/27/5’3 [177.5lbs > 141lbs = 36.5lbs] (14 months) I should probably invest in some new leggings Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/5’9” [420lbs > 220lbs = 200lbs] (24months) still going strong. Tons of loose skin but it’s all worth it!


Healthy Living Progress Pictures: M/30/5’9” [420lbs > 220lbs = 200lbs] (24months) still going strong. Tons of loose skin but it’s all worth it! Congratulations to GREAT results with my new FREE Cookbook!
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Dienstag, 29. November 2022

Healthy Living: M/19/6’ [250->190 = -60lbs] long long 10months, still have such a long ways to go. So proud of my current progress !


Healthy Living Progress Pictures: M/19/6’ [250->190 = -60lbs] long long 10months, still have such a long ways to go. So proud of my current progress ! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/28/6’2 [350>190=160lbs lost over 3 years] Got bored in quarantine, so I said screw it, new me time. I’ve never been happier.


Healthy Living Progress Pictures: M/28/6’2 [350>190=160lbs lost over 3 years] Got bored in quarantine, so I said screw it, new me time. I’ve never been happier. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’3 [205>143 = 62 pounds lost total] (9 months) It’s been really hard to clothes shop and actually buy the correct size. It just feels wrong still.Tummy tuck coming in January though! Very excited.


Healthy Living Progress Pictures: F/27/5’3 [205>143 = 62 pounds lost total] (9 months) It’s been really hard to clothes shop and actually buy the correct size. It just feels wrong still.Tummy tuck coming in January though! Very excited. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’3.5” [272.5lbs>230lbs=42.5lbs] - Finally hit the 3 stone (42lbs) goal - only took me 6 years and many restarts


Healthy Living Progress Pictures: F/28/5’3.5” [272.5lbs>230lbs=42.5lbs] - Finally hit the 3 stone (42lbs) goal - only took me 6 years and many restarts Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’6 [217-175=42] I’ve been struggling lately, but I want to remind myself to be proud of how far I have progressed :)


Healthy Living Progress Pictures: F/20/5’6 [217-175=42] I’ve been struggling lately, but I want to remind myself to be proud of how far I have progressed :) Congratulations to GREAT results with my new FREE Cookbook!
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Montag, 28. November 2022

Healthy Living: F/18/5'1 [115 > 105 = -10lb] (22 months) Mental gains not pictured. Thank you powerlifting, this isn't even my final form!


Healthy Living Progress Pictures: F/18/5'1 [115 > 105 = -10lb] (22 months) Mental gains not pictured. Thank you powerlifting, this isn't even my final form! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/6”1 [258 > 219 = 39 lbs] 5 months


Healthy Living Progress Pictures: M/29/6”1 [258 > 219 = 39 lbs] 5 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'6" [190lbs > 170lbs= 20lbs] About 16 months difference. Been maintaining my weight for a few months and trying to body recomp


Healthy Living Progress Pictures: M/29/5'6" [190lbs > 170lbs= 20lbs] About 16 months difference. Been maintaining my weight for a few months and trying to body recomp Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'6" [152lbs-145lbs] (6 months)


Healthy Living Progress Pictures: F/24/5'6" [152lbs-145lbs] (6 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'1" [162-145lbs=17lbs](8 months)Took me 8 months to finish a 3 month workout plan but I finally did it!


Healthy Living Progress Pictures: F/29/5'1" [162-145lbs=17lbs](8 months)Took me 8 months to finish a 3 month workout plan but I finally did it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6’1” [265>215=50lbs] Started getting in shape after my divorce 4 years ago.


Healthy Living Progress Pictures: M/37/6’1” [265>215=50lbs] Started getting in shape after my divorce 4 years ago. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/163cm [108kg > 80 kg = 28 kg] 1 year. Was in a abusive relationship and got out, found out I was gluten and milkprotein intolerant and went hard at the gym🌸


Healthy Living Progress Pictures: F/29/163cm [108kg > 80 kg = 28 kg] 1 year. Was in a abusive relationship and got out, found out I was gluten and milkprotein intolerant and went hard at the gym🌸 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5'5"[205lbs>150lbs=55lbs down]. 17 months progress.


Healthy Living Progress Pictures: F/34/5'5"[205lbs>150lbs=55lbs down]. 17 months progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’6 [99lbs < 119lbs = 20lbs gained] I chose to live 7 months ago, and I’ll never look back. (Anorexia Recovery)


Healthy Living Progress Pictures: F/18/5’6 [99lbs < 119lbs = 20lbs gained] I chose to live 7 months ago, and I’ll never look back. (Anorexia Recovery) Congratulations to GREAT results with my new FREE Cookbook!
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Sonntag, 27. November 2022

Healthy Living: M/24/5'6 [115kg > 66kg =49kg]. My 2 year update pic


Healthy Living Progress Pictures: M/24/5'6 [115kg > 66kg =49kg]. My 2 year update pic Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5’7” [207lbs > 154lbs = 53lbs] 36 months of struggling with weight loss


Healthy Living Progress Pictures: M/21/5’7” [207lbs > 154lbs = 53lbs] 36 months of struggling with weight loss Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'8 [202 > 152 = 50 lbs] (12 months) I've waited 6 months to post this because I wanted the pics to be exactly a year apart. Getting out of a bad relationship, giving up alcohol/fast food and working on loving myself has made me happier than ever.


Healthy Living Progress Pictures: F/30/5'8 [202 > 152 = 50 lbs] (12 months) I've waited 6 months to post this because I wanted the pics to be exactly a year apart. Getting out of a bad relationship, giving up alcohol/fast food and working on loving myself has made me happier than ever. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/6’2[297>221.5= 75.5] Initially dropped to 207, started body building to put on lean mass. Looking forward to the next year!


Healthy Living Progress Pictures: M/30/6’2[297>221.5= 75.5] Initially dropped to 207, started body building to put on lean mass. Looking forward to the next year! Congratulations to GREAT results with my new FREE Cookbook!
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