Healthy Living: M/40/6'0" [200lbs > 190lbs = 10lbs] grinding each day. bodyweight workouts and no red meat and beer since July! not perfect, lots of work yet to do!

Healthy Living Progress Pictures: M/40/6'0" [200lbs > 190lbs = 10lbs] grinding each day. bodyweight workouts and no red meat and beer since July! not perfect, lots of work yet to do! Congratulations to GREAT results with my new FREE Cookbook!
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