Dienstag, 25. Oktober 2022

Healthy Living: F/24/5’2 [157lbs > 138lbs] Put on some weight due to stress, but continued my 5x gym (and running 5Ks) despite that. Just been using CICO/diet/gym. Going to main-gain for 3 months then lose the last 8 lbs!


Healthy Living Progress Pictures: F/24/5’2 [157lbs > 138lbs] Put on some weight due to stress, but continued my 5x gym (and running 5Ks) despite that. Just been using CICO/diet/gym. Going to main-gain for 3 months then lose the last 8 lbs! Congratulations to GREAT results with my new FREE Cookbook!
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