Healthy Living: M/32/6'0"[389>275] 114lbs lost in 239 days, nearly 8 months. The picture on the left is from July 2021, was definitely at my heaviest at that point. Through diet, and an hour of cardio daily since January 16th 2022 I'm now only 55lbs away from my goal!

Healthy Living Progress Pictures: M/32/6'0"[389>275] 114lbs lost in 239 days, nearly 8 months. The picture on the left is from July 2021, was definitely at my heaviest at that point. Through diet, and an hour of cardio daily since January 16th 2022 I'm now only 55lbs away from my goal! Congratulations to GREAT results with my new FREE Cookbook!
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