Healthy Living: F/29/5'7 [393>283= 110 lbs lost] (9 ish months) there is no secret here at all, I just eat less, pay attention to my hungry and full cues, and walk a few times a week. I love my new body, end goal weight is 180 ☺️

Healthy Living Progress Pictures: F/29/5'7 [393>283= 110 lbs lost] (9 ish months) there is no secret here at all, I just eat less, pay attention to my hungry and full cues, and walk a few times a week. I love my new body, end goal weight is 180 ☺️ Congratulations to GREAT results with my new FREE Cookbook!
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