Healthy Living: F/27/5'6" [312lbs > 275lbs > 235lbs = 77lbs] (7months) all thanks to 16:8 intermittent fasting, drinking mostly water, and coming to terms and dealing with the fact I had a food addiction. I’m officially halfway through my fitness journey! Here’s to 2022!

Healthy Living Progress Pictures: F/27/5'6" [312lbs > 275lbs > 235lbs = 77lbs] (7months) all thanks to 16:8 intermittent fasting, drinking mostly water, and coming to terms and dealing with the fact I had a food addiction. I’m officially halfway through my fitness journey! Here’s to 2022! Congratulations to GREAT results with my new FREE Cookbook!
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