Healthy Living: F/38/5'8"[75.5>64.5=11kg] 19 months. Currently strength training at a slight calorie deficit. Body recomposition is hard! Still a lot of work to do, body fat to lose and muscles to build. Scoliosis and dorkiness included in the package.

Healthy Living Progress Pictures: F/38/5'8"[75.5>64.5=11kg] 19 months. Currently strength training at a slight calorie deficit. Body recomposition is hard! Still a lot of work to do, body fat to lose and muscles to build. Scoliosis and dorkiness included in the package. Congratulations to GREAT results with my new FREE Cookbook!
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