Healthy Living: M/41/6’0” [208 to 184] (4.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Not on TRT. All natural. Fueled by food and channeling the pain of a broken heart into something positive. Routine and nutrition in comments

Healthy Living Progress Pictures: M/41/6’0” [208 to 184] (4.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Not on TRT. All natural. Fueled by food and channeling the pain of a broken heart into something positive. Routine and nutrition in comments Congratulations to GREAT results with my new FREE Cookbook!
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