Healthy Living: F/30/5’8 [154lbs > 144lbs = 10 lbs] (4 months) became a gym bunny w/ long strength training & HIIT sessions 6 days a week, moderate alcohol intake, and watching calories. still insecure about my legs but proud of the transformation so far.

Healthy Living Progress Pictures: F/30/5’8 [154lbs > 144lbs = 10 lbs] (4 months) became a gym bunny w/ long strength training & HIIT sessions 6 days a week, moderate alcohol intake, and watching calories. still insecure about my legs but proud of the transformation so far. Congratulations to GREAT results with my new FREE Cookbook!
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