Healthy Living: M/34/5’8 [146kgs > 93kgs = 53 kgs Lost] (13 months) 4th body transformation I’ve done in my life. Got depressed and started eating to soothe my sadness. Picked myself back up and went at it. Had muscles from before. 14 years working out.

Healthy Living Progress Pictures: M/34/5’8 [146kgs > 93kgs = 53 kgs Lost] (13 months) 4th body transformation I’ve done in my life. Got depressed and started eating to soothe my sadness. Picked myself back up and went at it. Had muscles from before. 14 years working out. Congratulations to GREAT results with my new FREE Cookbook!
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