Healthy Living: F/28/5’3” [169-163=5 lbs], a little over a month in and feeling really demoralized. I’ve been counting calories, doing cardio and weights almost every day and feel like I haven’t even made a dent. Im looking to lose around 35-40 pounds for my wedding in 08/2022. Any tips would be really helpful.

Healthy Living Progress Pictures: F/28/5’3” [169-163=5 lbs], a little over a month in and feeling really demoralized. I’ve been counting calories, doing cardio and weights almost every day and feel like I haven’t even made a dent. Im looking to lose around 35-40 pounds for my wedding in 08/2022. Any tips would be really helpful. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition