Healthy Living: F/21/5’6” [150lbs>135lbs=15lbs] 6 month weight loss progress. Still trying to lose a few more lbs of fat, but wow a calorie deficit and cardio has been game changer. I’ve been weightlifting for years and only had to cut in order to see the muscle.

Healthy Living Progress Pictures: F/21/5’6” [150lbs>135lbs=15lbs] 6 month weight loss progress. Still trying to lose a few more lbs of fat, but wow a calorie deficit and cardio has been game changer. I’ve been weightlifting for years and only had to cut in order to see the muscle. Congratulations to GREAT results with my new FREE Cookbook!
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