Healthy Living: F/19/5’6” [294>200=94] 7 months

Healthy Living Progress Pictures: F/19/5’6” [294>200=94] 7 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'5" [160 >133 = 27lbs] and still losing! 2 summers apart, a world of shifted mindsets, healthier mechanisms, and developed accountability and self-discipline.

Healthy Living Progress Pictures: F/23/5'5" [160 >133 = 27lbs] and still losing! 2 summers apart, a world of shifted mindsets, healthier mechanisms, and developed accountability and self-discipline. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5’5” [242 lbs > 194 lbs] losing inches not pounds

Healthy Living Progress Pictures: F/34/5’5” [242 lbs > 194 lbs] losing inches not pounds Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5’9” [154 > 125] I reached my goal weight today :)

Healthy Living Progress Pictures: F/34/5’9” [154 > 125] I reached my goal weight today :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'9" [245>193=52lbs] 14 months. My scale hasn't moved in forever, but feeling stronger and healthier than ever!

Healthy Living Progress Pictures: F/25/5'9" [245>193=52lbs] 14 months. My scale hasn't moved in forever, but feeling stronger and healthier than ever! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'5" [192lbs >138lbs = 54lbs] (5 years) Face gains! College graduation vs. today. I've lost the last 38lbs since this Christmas, but fun to see how much I've changed since I was at my heaviest.

Healthy Living Progress Pictures: F/27/5'5" [192lbs >138lbs = 54lbs] (5 years) Face gains! College graduation vs. today. I've lost the last 38lbs since this Christmas, but fun to see how much I've changed since I was at my heaviest. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’6” [210lbs>155lbs=55lbs] in 7 months on CICO

Healthy Living Progress Pictures: F/21/5’6” [210lbs>155lbs=55lbs] in 7 months on CICO Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'2 [165lbs>120lbs=45lbs] As requested, here's another progress post from me. I apologize for the poor quality of the left photo (April 2016). The right is from now. I love how my neck magically appeared!

Healthy Living Progress Pictures: F/23/5'2 [165lbs>120lbs=45lbs] As requested, here's another progress post from me. I apologize for the poor quality of the left photo (April 2016). The right is from now. I love how my neck magically appeared! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/6’1 [260ish > 195lbs = 65lbs] Top pick was move in day freshman year of college 2017. Started working out and watching what I ate last November. Impressed with the progress I’ve made.

Healthy Living Progress Pictures: M/20/6’1 [260ish > 195lbs = 65lbs] Top pick was move in day freshman year of college 2017. Started working out and watching what I ate last November. Impressed with the progress I’ve made. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/5'6" [230lbs -> 145lbs] Brings me great pain to show you this first pic, but a lot of work went into this

Healthy Living Progress Pictures: M/37/5'6" [230lbs -> 145lbs] Brings me great pain to show you this first pic, but a lot of work went into this Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5'7" [119lbs to 138lbs] Lean Gains Over 1 Year

Healthy Living Progress Pictures: M/26/5'7" [119lbs to 138lbs] Lean Gains Over 1 Year Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'9 [226>160=66lbs] July 2017 to July 2019. Been maintaining for the last 9 months.

Healthy Living Progress Pictures: F/24/5'9 [226>160=66lbs] July 2017 to July 2019. Been maintaining for the last 9 months. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'3" [144lbs > 124lbs = 20lbs] Only just compared my pictures and I cant believe the difference. I want to get down to 110lbs.

Healthy Living Progress Pictures: F/22/5'3" [144lbs > 124lbs = 20lbs] Only just compared my pictures and I cant believe the difference. I want to get down to 110lbs. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’6”[191lbs>163lbs= 28lbs] after struggling with an eating disorder most my life I finally feel like I’m becoming the person I always wanted to be

Healthy Living Progress Pictures: F/21/5’6”[191lbs>163lbs= 28lbs] after struggling with an eating disorder most my life I finally feel like I’m becoming the person I always wanted to be Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'6''[220 > 167.2 lbs = 52.8 lbs] 1 year of counting calories.

Healthy Living Progress Pictures: F/24/5'6''[220 > 167.2 lbs = 52.8 lbs] 1 year of counting calories. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/5’11” [320lbs > 167lbs = 153lbs] I’m skinner now than when I was in middle school and wore my first skinny fit suit.

Healthy Living Progress Pictures: M/33/5’11” [320lbs > 167lbs = 153lbs] I’m skinner now than when I was in middle school and wore my first skinny fit suit. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'5" [160 lbs > 116 lbs = 44 lbs] (7 months).

Healthy Living Progress Pictures: F/27/5'5" [160 lbs > 116 lbs = 44 lbs] (7 months). Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'3" [245lbs > ?lbs = ?lbs] Day 1 vs. Day 15 of Jillian Michaels' 30 Day Shred workout. Not sure how much I lost. My goal is to FINISH the program.

Healthy Living Progress Pictures: F/28/5'3" [245lbs > ?lbs = ?lbs] Day 1 vs. Day 15 of Jillian Michaels' 30 Day Shred workout. Not sure how much I lost. My goal is to FINISH the program. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'2" [154.8lbs > 128.8lbs = 26lbs] Comparison in a romper

Healthy Living Progress Pictures: F/27/5'2" [154.8lbs > 128.8lbs = 26lbs] Comparison in a romper Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’4”[222>160=62lbs] Progress from June 2018 to yesterday! Results are from avoiding simple carbs, working out regularly, and taking better care of my mental health.

Healthy Living Progress Pictures: F/23/5’4”[222>160=62lbs] Progress from June 2018 to yesterday! Results are from avoiding simple carbs, working out regularly, and taking better care of my mental health. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’8” [48kg > 62kg = 14kg] Hey all, I’m new here, but wanted to show my 6month progress! I hope weight gain is allowed - I was severely underweight and have been slowly building muscle, I finally feel like myself again.

Healthy Living Progress Pictures: F/27/5’8” [48kg > 62kg = 14kg] Hey all, I’m new here, but wanted to show my 6month progress! I hope weight gain is allowed - I was severely underweight and have been slowly building muscle, I finally feel like myself again. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’3” [225lbs > 158lbs = 67lbs] Two thirds of the way to my goal and feeling fantastic

Healthy Living Progress Pictures: F/29/5’3” [225lbs > 158lbs = 67lbs] Two thirds of the way to my goal and feeling fantastic Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Thankful Thursdays] Who/what is contributing to your success? - Wednesday, 31 July 2019

Healthy Living Progress Pictures: [Thankful Thursdays] Who/what is contributing to your success? - Wednesday, 31 July 2019 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’6 [327.6>266.6=61 lbs] Started my journey in January 2019 and have been feeling better everyday! There is still quite a bit to go but it has been amazing to see and feel how far I’ve come.

Healthy Living Progress Pictures: F/25/5’6 [327.6>266.6=61 lbs] Started my journey in January 2019 and have been feeling better everyday! There is still quite a bit to go but it has been amazing to see and feel how far I’ve come. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'1 [246 > 168 = 78 lbs] It's a great day for face gains! And to celebrate that I can actually see my collar bones now!!

Healthy Living Progress Pictures: F/22/5'1 [246 > 168 = 78 lbs] It's a great day for face gains! And to celebrate that I can actually see my collar bones now!! Congratulations to GREAT results with my new FREE Cookbook!
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