Samstag, 23. März 2019

Healthy Living: F/29/5’3” [152>125=27lbs] 10lbs more to lose until I am “ideal body weight”. Need more motivation! BMI is normal but body fat percentage still high (estimated 35%). Intermittent fasting 20:4/OMAD plus more exercise


Healthy Living Progress Pictures: F/29/5’3” [152>125=27lbs] 10lbs more to lose until I am “ideal body weight”. Need more motivation! BMI is normal but body fat percentage still high (estimated 35%). Intermittent fasting 20:4/OMAD plus more exercise Congratulations to GREAT results with my new FREE Cookbook!
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