Freitag, 22. Februar 2019

Healthy Living: F/30/5’7 [185lbs> 144lbs= 41lbs]. I feel (and look) like a different person! IF, minimum 10k steps a day, cardio and cutting carbs. Lazy days I stick to 1200 calories. I’m aiming for 135lbs and I’m so close!


Healthy Living Progress Pictures: F/30/5’7 [185lbs> 144lbs= 41lbs]. I feel (and look) like a different person! IF, minimum 10k steps a day, cardio and cutting carbs. Lazy days I stick to 1200 calories. I’m aiming for 135lbs and I’m so close! Congratulations to GREAT results with my new FREE Cookbook!
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