Sonntag, 24. Februar 2019

Healthy Living: M/52/5'9" [409lbs > 338.8lbs = 70.3lbs] (5 months) Just over a third of the way on my journey to health, happiness and fitness. Still need to lose another 127 lbs to get to goal weight. Balanced diet that is portion controlled - CICO - with exercise only starting after Christmas.


Healthy Living Progress Pictures: M/52/5'9" [409lbs > 338.8lbs = 70.3lbs] (5 months) Just over a third of the way on my journey to health, happiness and fitness. Still need to lose another 127 lbs to get to goal weight. Balanced diet that is portion controlled - CICO - with exercise only starting after Christmas. Congratulations to GREAT results with my new FREE Cookbook!
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