Freitag, 30. November 2018
Healthy Living: F/26/5’2”[57kg -> 54kg over 2 years]. I'm quite proud of myself. What do you think? :)
Healthy Living Progress Pictures: F/26/5’2”[57kg -> 54kg over 2 years]. I'm quite proud of myself. What do you think? :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Support Saturdays & Sundays] Struggling and need to talk? - Saturday, 01 December 2018
Healthy Living Progress Pictures: [Support Saturdays & Sundays] Struggling and need to talk? - Saturday, 01 December 2018 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/4’11 [205 > 155=50lb] A progress picture of a different sort. 33 weeks pregnant vs 33 weeks unpregnant. Talk about face gains.
Healthy Living Progress Pictures: F/29/4’11 [205 > 155=50lb] A progress picture of a different sort. 33 weeks pregnant vs 33 weeks unpregnant. Talk about face gains. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'2'' [258lbs > 157lbs = 101lbs] I've officially lost 100 pounds!
Healthy Living Progress Pictures: F/25/5'2'' [258lbs > 157lbs = 101lbs] I've officially lost 100 pounds! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6'5" [255lbs>216lbs=39lbs lost] (24 Months) Beat my drug addiction to focus on my true passion, music! (Please don't judge me because of my image, I'm reformed.)
Healthy Living Progress Pictures: M/24/6'5" [255lbs>216lbs=39lbs lost] (24 Months) Beat my drug addiction to focus on my true passion, music! (Please don't judge me because of my image, I'm reformed.) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’3” [190lbs > 155lbs = 35lbs lost] Getting there!
Healthy Living Progress Pictures: F/21/5’3” [190lbs > 155lbs = 35lbs lost] Getting there! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'11" [400>200= 200 lbs lost] 6 Months Post Op Loose skin removal from chest and 360 waist.
Healthy Living Progress Pictures: M/25/5'11" [400>200= 200 lbs lost] 6 Months Post Op Loose skin removal from chest and 360 waist. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'11" [620>515=105] Back with an update!30lbs in 3 months. Its been a wild 2 years, but I wouldn't change a single moment. Everything good and bad has brought me here today. I am officially 10days out from Gastric Sleeve Surgery!
Healthy Living Progress Pictures: M/25/5'11" [620>515=105] Back with an update!30lbs in 3 months. Its been a wild 2 years, but I wouldn't change a single moment. Everything good and bad has brought me here today. I am officially 10days out from Gastric Sleeve Surgery! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7" [216lbs - 185lbs = 31lbs] August - Now. Eat less, fake tan more.
Healthy Living Progress Pictures: F/27/5'7" [216lbs - 185lbs = 31lbs] August - Now. Eat less, fake tan more. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'3 [147lbs > 117lbs > 117lbs] (1 year) Been recomping for a four months. Crazy to see huge changes without any change in weight!
Healthy Living Progress Pictures: F/27/5'3 [147lbs > 117lbs > 117lbs] (1 year) Been recomping for a four months. Crazy to see huge changes without any change in weight! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/41/5'7 [176 lbs > 143 lbs] started on the 8th of August this year. Today I reached my goal weight by counting calories and dancing 3 times a week. Not sure if I should lower the "bar" and try to lose 10 more or switch to maintainance or even try to build more muscle. Any advice ?
Healthy Living Progress Pictures: F/41/5'7 [176 lbs > 143 lbs] started on the 8th of August this year. Today I reached my goal weight by counting calories and dancing 3 times a week. Not sure if I should lower the "bar" and try to lose 10 more or switch to maintainance or even try to build more muscle. Any advice ? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’3” [260lbs > 168lbs = 92lbs] 1 year. Started keto at 250 this is my heaviest. 30lbs more to go will do whole 30 now!
Healthy Living Progress Pictures: F/28/5’3” [260lbs > 168lbs = 92lbs] 1 year. Started keto at 250 this is my heaviest. 30lbs more to go will do whole 30 now! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’1” [180 > 130 = 50 lbs]. Who knew weightlifting could make your tattoos look way better?
Healthy Living Progress Pictures: F/23/5’1” [180 > 130 = 50 lbs]. Who knew weightlifting could make your tattoos look way better? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’6’’[268>254=14 lbs lost] on the left was 10.15.18 and the right was yesterday! About a Month and 1/2 of weight training and cardio And I’m getting closer to my goals I am no longer looking at the scale because that doesn’t tell the whole story! Happy Friday!
Healthy Living Progress Pictures: F/27/5’6’’[268>254=14 lbs lost] on the left was 10.15.18 and the right was yesterday! About a Month and 1/2 of weight training and cardio And I’m getting closer to my goals I am no longer looking at the scale because that doesn’t tell the whole story! Happy Friday! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5’7” [305>203=102lbs lost] 13 months apart. Still a work in progress but it feels like I’m looking at a different person some days.
Healthy Living Progress Pictures: F/32/5’7” [305>203=102lbs lost] 13 months apart. Still a work in progress but it feels like I’m looking at a different person some days. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7" [212lbs > 159lbs = 53lbs] (7.5 months) Reached a healthy BMI today! Some face gains to celebrate.
Healthy Living Progress Pictures: F/27/5'7" [212lbs > 159lbs = 53lbs] (7.5 months) Reached a healthy BMI today! Some face gains to celebrate. Congratulations to GREAT results with my new FREE Cookbook!
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Donnerstag, 29. November 2018
Healthy Living: F/25/5’6”[283>259=24lbs] I cant tell the difference right now but I’ve made a lot of progress and I’m happy.
Healthy Living Progress Pictures: F/25/5’6”[283>259=24lbs] I cant tell the difference right now but I’ve made a lot of progress and I’m happy. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Furball Friday] Animal progress pictures! - Friday, 30 November 2018
Healthy Living Progress Pictures: [Furball Friday] Animal progress pictures! - Friday, 30 November 2018 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6’0” [393 > 318 = 75lbs lost] Left was in March of this year, the right was taken today. I cried when I saw them side by side.
Healthy Living Progress Pictures: M/37/6’0” [393 > 318 = 75lbs lost] Left was in March of this year, the right was taken today. I cried when I saw them side by side. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6'0" [215lbs > 165lbs = 50lbs] Amazing what just over a year and 50 pounds lost can do you your Half Marathon time
Healthy Living Progress Pictures: M/24/6'0" [215lbs > 165lbs = 50lbs] Amazing what just over a year and 50 pounds lost can do you your Half Marathon time Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’7” [260 lbs > 218 lbs = 42 lbs lost] 176 days of tiny healthy choices. Keto and cycle classes 3 days a week both leave me feeling so so good!
Healthy Living Progress Pictures: F/29/5’7” [260 lbs > 218 lbs = 42 lbs lost] 176 days of tiny healthy choices. Keto and cycle classes 3 days a week both leave me feeling so so good! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'5" [280 > 200?] I've stopped weighing myself a long time ago but I never stopped working on myself. Its been almost 3 years since I've committed to improving myself through and through.
Healthy Living Progress Pictures: F/27/5'5" [280 > 200?] I've stopped weighing myself a long time ago but I never stopped working on myself. Its been almost 3 years since I've committed to improving myself through and through. Congratulations to GREAT results with my new FREE Cookbook!
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