Healthy Living: M/41/6'1" [542>479=63] week 12 (-2) Missed my weekly goal & not at all sad. Stayed in a calorie deficit all week but yesterday. Had a nice porterhouse steak & other good food while watching the Browns game with some buddies. Right back at it today. Choose life!

Healthy Living Progress Pictures: M/41/6'1" [542>479=63] week 12 (-2) Missed my weekly goal & not at all sad. Stayed in a calorie deficit all week but yesterday. Had a nice porterhouse steak & other good food while watching the Browns game with some buddies. Right back at it today. Choose life! Congratulations to GREAT results with my new FREE Cookbook!
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