Healthy Living: [On Track Thursday] Accountability buddies! - Thursday, 01 November 2018

Healthy Living Progress Pictures: [On Track Thursday] Accountability buddies! - Thursday, 01 November 2018 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’6 [215lbs > 159lbs = 56lbs lost] Been at this weight loss thing for nearly a year and I think I’ve done a pretty good job.

Healthy Living Progress Pictures: F/26/5’6 [215lbs > 159lbs = 56lbs lost] Been at this weight loss thing for nearly a year and I think I’ve done a pretty good job. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'11" [200 > 158 = 42 lbs] (13 months) It still feels so strange to wear what I want without being self conscious of how my body looks in every single item of clothing!

Healthy Living Progress Pictures: F/23/5'11" [200 > 158 = 42 lbs] (13 months) It still feels so strange to wear what I want without being self conscious of how my body looks in every single item of clothing! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’8” [255 > 205= 50lbs] Same dress, somewhat cleaner mirror

Healthy Living Progress Pictures: F/29/5’8” [255 > 205= 50lbs] Same dress, somewhat cleaner mirror Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’6” [284>184 = 100 pounds] (1 year) Today, I get to say I’m 100 pounds down. I never thought I’d get here. I regained my life as well as my jawline.

Healthy Living Progress Pictures: F/27/5’6” [284>184 = 100 pounds] (1 year) Today, I get to say I’m 100 pounds down. I never thought I’d get here. I regained my life as well as my jawline. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'6" [310lbs > 220lbs = 90lbs] been really struggling with a plateau this past month but keeping myself accountable with these posts every few months. Motivation to keep myself under control during the holidays

Healthy Living Progress Pictures: F/25/5'6" [310lbs > 220lbs = 90lbs] been really struggling with a plateau this past month but keeping myself accountable with these posts every few months. Motivation to keep myself under control during the holidays Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'8" [300lbs > 155lbs = 145lbs] (18 months) Mostly keto diet, IF with a 4-6 hour eating window, and 4-5 workouts a week, strength and cardio. I've gained some of this back, so I'm posting this as motivation for myself too!

Healthy Living Progress Pictures: F/29/5'8" [300lbs > 155lbs = 145lbs] (18 months) Mostly keto diet, IF with a 4-6 hour eating window, and 4-5 workouts a week, strength and cardio. I've gained some of this back, so I'm posting this as motivation for myself too! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’9” [240.6 > 167.6 = 73lbs] A special Halloween edition of my progress in honor of my favorite holiday!

Healthy Living Progress Pictures: F/29/5’9” [240.6 > 167.6 = 73lbs] A special Halloween edition of my progress in honor of my favorite holiday! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'11" [345lbs > 183lbs] 162lbs lost - 13 from goal

Healthy Living Progress Pictures: M/27/5'11" [345lbs > 183lbs] 162lbs lost - 13 from goal Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'5" [189+ > 142 = 47] (7ish months) '17 work costume vs '18 work costume

Healthy Living Progress Pictures: F/26/5'5" [189+ > 142 = 47] (7ish months) '17 work costume vs '18 work costume Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/6’2” [250lbs > 195lbs = 55lbs] (18 months) One of the few accomplishments I’m truly proud of!

Healthy Living Progress Pictures: M/20/6’2” [250lbs > 195lbs = 55lbs] (18 months) One of the few accomplishments I’m truly proud of! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6’9 [110kg > 83 kg] 27kg lost in 18 months. A lot of hard work trying to balance diet/exercise/work/university, but I’m so proud to have come this far!

Healthy Living Progress Pictures: M/21/6’9 [110kg > 83 kg] 27kg lost in 18 months. A lot of hard work trying to balance diet/exercise/work/university, but I’m so proud to have come this far! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'8" [243.6lbs>169.4lbs] I found this picture from when I was at my biggest the other day and I can't believe that it's me. I've gone from never working out to running my first 10k a few weeks ago!

Healthy Living Progress Pictures: F/26/5'8" [243.6lbs>169.4lbs] I found this picture from when I was at my biggest the other day and I can't believe that it's me. I've gone from never working out to running my first 10k a few weeks ago! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/18/5'9 [100>140=+40 lbs] Becoming the person I wish I was my entire childhood is the most inspirational thing

Healthy Living Progress Pictures: M/18/5'9 [100>140=+40 lbs] Becoming the person I wish I was my entire childhood is the most inspirational thing Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months!

Healthy Living Progress Pictures: F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Wardrobe Wednesday] What are you wearing? - Wednesday, 31 October 2018

Healthy Living Progress Pictures: [Wardrobe Wednesday] What are you wearing? - Wednesday, 31 October 2018 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/159cm [86.5kg > 59kg = 27.5kg/~60lbs] (11 months) I weigh 9kg less now than I did when I was 14. You can do anything in a year if you set your mind to it! Happy Halloween!

Healthy Living Progress Pictures: F/28/159cm [86.5kg > 59kg = 27.5kg/~60lbs] (11 months) I weigh 9kg less now than I did when I was 14. You can do anything in a year if you set your mind to it! Happy Halloween! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'3" [137lb > 119lb = 18lb loss] Not an amazing amount compared to some amazing members here but still! After about 3 months of CICO and casual jogging, I'm really happy with how its gone. Losing the rabbit teeth won't be so easy! :)

Healthy Living Progress Pictures: F/23/5'3" [137lb > 119lb = 18lb loss] Not an amazing amount compared to some amazing members here but still! After about 3 months of CICO and casual jogging, I'm really happy with how its gone. Losing the rabbit teeth won't be so easy! :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6'3" [231 lbs - 185lbs = - 46 pounds] Tryna build up that lean muscle a bit more. Gone from an XL to a M shirt. Feels good.

Healthy Living Progress Pictures: M/24/6'3" [231 lbs - 185lbs = - 46 pounds] Tryna build up that lean muscle a bit more. Gone from an XL to a M shirt. Feels good. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6’3” [352lbs > 252lbs] 100 lbs Lost

Healthy Living Progress Pictures: M/26/6’3” [352lbs > 252lbs] 100 lbs Lost Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’5 [330 lbs > 280 lbs = 50 lbs down] 10 months. The first photo was two weeks before I was diagnosed with diabetes and the second one was today, the day after I found out I’ve gone into remission! I’ve gone down three shirt sizes! Thanks for all the inspiration.

Healthy Living Progress Pictures: F/22/5’5 [330 lbs > 280 lbs = 50 lbs down] 10 months. The first photo was two weeks before I was diagnosed with diabetes and the second one was today, the day after I found out I’ve gone into remission! I’ve gone down three shirt sizes! Thanks for all the inspiration. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/5'7 [110lbs -> 150lbs] 5 Year Natural Transformation (17-22 in this photo). Holy hell it was a long journey but I am very happy I took the first step! Don't give up on yourself and do not ever think about quitting. I cannot believe that I used to be the guy on the left!

Healthy Living Progress Pictures: M/22/5'7 [110lbs -> 150lbs] 5 Year Natural Transformation (17-22 in this photo). Holy hell it was a long journey but I am very happy I took the first step! Don't give up on yourself and do not ever think about quitting. I cannot believe that I used to be the guy on the left! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/39/5’8”[201>163=38lbs] Face gains!! 😍🤘

Healthy Living Progress Pictures: F/39/5’8”[201>163=38lbs] Face gains!! 😍🤘 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'2" [155lb > 128 lb = 30lb] (8 months) Staying Motivated for the Home Stretch - so close to my goal and focusing on how far I've come!

Healthy Living Progress Pictures: F/29/5'2" [155lb > 128 lb = 30lb] (8 months) Staying Motivated for the Home Stretch - so close to my goal and focusing on how far I've come! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’6” [360 > 310 = 50lbs][3 months] I still have a ways to go but excited about my progress so far!

Healthy Living Progress Pictures: F/27/5’6” [360 > 310 = 50lbs][3 months] I still have a ways to go but excited about my progress so far! Congratulations to GREAT results with my new FREE Cookbook!
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