Healthy Living: F/27/5’3” [158lbs > 126lbs = 32 lbs] (1.5 years) I lost 12 lbs alone from cutting out alcohol but hit a plateau at 140 lbs until I started hitting the gym hard, watching my CICO, and doing cardio 2-3x a week.

Healthy Living Progress Pictures: F/27/5’3” [158lbs > 126lbs = 32 lbs] (1.5 years) I lost 12 lbs alone from cutting out alcohol but hit a plateau at 140 lbs until I started hitting the gym hard, watching my CICO, and doing cardio 2-3x a week. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition