Healthy Living: F/22/5'3" [176 > 148 = 28lbs] (5 months) Back progress. My first ever progress picture. Gained almost 20lbs in 2-3 months after starting meds for anxiety and depression. Off meds and so much happier thanks to keto, IF, and weight lifting. Still a work in progress, but self-love is the ultimate goal.

Healthy Living Progress Pictures: F/22/5'3" [176 > 148 = 28lbs] (5 months) Back progress. My first ever progress picture. Gained almost 20lbs in 2-3 months after starting meds for anxiety and depression. Off meds and so much happier thanks to keto, IF, and weight lifting. Still a work in progress, but self-love is the ultimate goal. Congratulations to GREAT results with my new FREE Cookbook!
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