Healthy Living: M/30/6'0" [475>309=161 lbs lost] (7.5 months) after trying and having some success in 2012 (40lbs lost) and struggling all my life, I decided to take the plunge and have WLS. I now eat 6 times a day, at least 90-110 grams of protein and workout 2-3 times a week.

Healthy Living Progress Pictures: M/30/6'0" [475>309=161 lbs lost] (7.5 months) after trying and having some success in 2012 (40lbs lost) and struggling all my life, I decided to take the plunge and have WLS. I now eat 6 times a day, at least 90-110 grams of protein and workout 2-3 times a week. Congratulations to GREAT results with my new FREE Cookbook!
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