Healthy Living: M/32/5’9” [255>203=52 lbs] (1 year) Lost my wife in Jan 2017 and decided my health was something I could control among the chaos. Low carb, cardio, and quit drinking. 25 lbs more for my goal but best I’ve felt and looked in a long time.

Healthy Living Progress Pictures: M/32/5’9” [255>203=52 lbs] (1 year) Lost my wife in Jan 2017 and decided my health was something I could control among the chaos. Low carb, cardio, and quit drinking. 25 lbs more for my goal but best I’ve felt and looked in a long time. Congratulations to GREAT results with my new FREE Cookbook!
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