Healthy Living: M/36/6’0” [285 > 215 = 70 lbs] (18 Months) Lost around 90 lbs of body fat and gained 20 lbs of muscle. More pics in comments

Healthy Living Progress Pictures: M/36/6’0” [285 > 215 = 70 lbs] (18 Months) Lost around 90 lbs of body fat and gained 20 lbs of muscle. More pics in comments Congratulations to GREAT results with my new FREE Cookbook!
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