Healthy Living: F/28/5’5.5” [164>155>145=19lbs] July 2017 to Feb 2018, 6 months. Weightlifting 6 days a week, barely any cardio, and tons of healthy food to fuel my body!! Cut way down on alcohol too. Feel proud of my body for the first time in years!

Healthy Living Progress Pictures: F/28/5’5.5” [164>155>145=19lbs] July 2017 to Feb 2018, 6 months. Weightlifting 6 days a week, barely any cardio, and tons of healthy food to fuel my body!! Cut way down on alcohol too. Feel proud of my body for the first time in years! Congratulations to GREAT results with my new FREE Cookbook!
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