Healthy Living: M/30/5'9" [160lbs > 174lbs = 14 pounds gained] (12 months). Bulked for most of this year and experienced increased strength and size. Not as ripped but I am pleased nonetheless. Bonus pic inside from original starting point.

Healthy Living Progress Pictures: M/30/5'9" [160lbs > 174lbs = 14 pounds gained] (12 months). Bulked for most of this year and experienced increased strength and size. Not as ripped but I am pleased nonetheless. Bonus pic inside from original starting point. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition