Healthy Living: M/29/6' [282>237=45 lost] (12 months) got tired of being the chubby guy so i started dieting and lifting weights. Hasnt always been a linear progression but im happy with the amount of fat lost and muscle gained. Middle pic is at 262. 210lbs here i come!

Healthy Living Progress Pictures: M/29/6' [282>237=45 lost] (12 months) got tired of being the chubby guy so i started dieting and lifting weights. Hasnt always been a linear progression but im happy with the amount of fat lost and muscle gained. Middle pic is at 262. 210lbs here i come! Congratulations to GREAT results with my new FREE Cookbook!
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