Healthy Living: M/42/6'3" [205lbs > 200lbs = 5lbs] 12 weeks intermittent fasting (14/10) 3 meals during eating window (10 hours) only black coffee and water during fast (14 hours)

Healthy Living Progress Pictures: M/42/6'3" [205lbs > 200lbs = 5lbs] 12 weeks intermittent fasting (14/10) 3 meals during eating window (10 hours) only black coffee and water during fast (14 hours) Congratulations to GREAT results with my new FREE Cookbook!
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