Healthy Living: F/24/5'5" [290 > 169 = 121lbs] (14 months) My dad (M/55/6'2") & me after a little over a year of CICO, running, hiking, and some weight training

Healthy Living Progress Pictures: F/24/5'5" [290 > 169 = 121lbs] (14 months) My dad (M/55/6'2") & me after a little over a year of CICO, running, hiking, and some weight training Congratulations to GREAT results with my new FREE Cookbook!
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