Healthy Living: F/24/1.72m [63.6kg > 60.9kg = 2.7kg] (12 months) 1 year ago I started being more serious with weightlifting and 66 days ago I started eating less and healthier and I'm very proud of my progress!

Healthy Living Progress Pictures: F/24/1.72m [63.6kg > 60.9kg = 2.7kg] (12 months) 1 year ago I started being more serious with weightlifting and 66 days ago I started eating less and healthier and I'm very proud of my progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'4" [220lbs > 147lbs = 73lbs] A long overdue post. My 7 year journey in face gains.

Healthy Living Progress Pictures: F/31/5'4" [220lbs > 147lbs = 73lbs] A long overdue post. My 7 year journey in face gains. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’10 [194lbs>180lbs=14lbs] so I posted on here not long ago a pic of my back, so thought I’d show the front. Different angles and underwear but think you can see a difference? Still a long way to go but this is after 7 weeks.

Healthy Living Progress Pictures: F/24/5’10 [194lbs>180lbs=14lbs] so I posted on here not long ago a pic of my back, so thought I’d show the front. Different angles and underwear but think you can see a difference? Still a long way to go but this is after 7 weeks. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’7” [175 > 143 = 32 lbs] I actually like shopping for clothes now!

Healthy Living Progress Pictures: F/22/5’7” [175 > 143 = 32 lbs] I actually like shopping for clothes now! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/6’1 [236 > 179 = 57lbs] 10 months of face gains + a decent haircut = new man

Healthy Living Progress Pictures: M/22/6’1 [236 > 179 = 57lbs] 10 months of face gains + a decent haircut = new man Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’2” [230 > 158 = 72lbs] I still have 28 pounds to my goal weight but sometimes you have to remind yourself how far you’ve come. ❤️

Healthy Living Progress Pictures: F/23/5’2” [230 > 158 = 72lbs] I still have 28 pounds to my goal weight but sometimes you have to remind yourself how far you’ve come. ❤️ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5”0’ [220 > 188 = 32lbs] Same shirt! About halfway, another 38 lbs to go!

Healthy Living Progress Pictures: F/24/5”0’ [220 > 188 = 32lbs] Same shirt! About halfway, another 38 lbs to go! Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition