Healthy Living: M/23/6'3" [152 kg > 84 kg = 68 kg] was at my biggest at 18, started losing weight at 20

Healthy Living Progress Pictures: M/23/6'3" [152 kg > 84 kg = 68 kg] was at my biggest at 18, started losing weight at 20 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6” 115kg [253lb] > 85kg [187lb] = 30kg [64lb] change. Then 85kg >85 kg = no change. Technically I’m a week early but I’m excited to share my 2 year anniversary with you guys in the hopes it might inspire others to make the best decision of their life and make a change for the better

Healthy Living Progress Pictures: M/24/6” 115kg [253lb] > 85kg [187lb] = 30kg [64lb] change. Then 85kg >85 kg = no change. Technically I’m a week early but I’m excited to share my 2 year anniversary with you guys in the hopes it might inspire others to make the best decision of their life and make a change for the better Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5’9” [312lbs > 168lbs = 144lbs] (2 years of yo-yo dieting followed by 2 years of progressive discipline) fIt’s therapeutic to work out now

Healthy Living Progress Pictures: M/27/5’9” [312lbs > 168lbs = 144lbs] (2 years of yo-yo dieting followed by 2 years of progressive discipline) fIt’s therapeutic to work out now Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6'3 [275lbs > 198lbs = 77lbs] (2 years) Exactly two years since my first progress pic - some ups and downs but awesome looking back at my progress!

Healthy Living Progress Pictures: M/21/6'3 [275lbs > 198lbs = 77lbs] (2 years) Exactly two years since my first progress pic - some ups and downs but awesome looking back at my progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’1” [194 > 123 = 71 lbs] 2012 to today :)

Healthy Living Progress Pictures: F/26/5’1” [194 > 123 = 71 lbs] 2012 to today :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/38/5'7" [279lbs > 218lbs = 61lbs] (7 months) Trying to lose 100, 39 more to go!

Healthy Living Progress Pictures: M/38/5'7" [279lbs > 218lbs = 61lbs] (7 months) Trying to lose 100, 39 more to go! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'5" [181lbs>138lbs=43lbs] (10 months) I'm so close to my goal weight I can taste it

Healthy Living Progress Pictures: F/20/5'5" [181lbs>138lbs=43lbs] (10 months) I'm so close to my goal weight I can taste it Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition