Healthy Living: F/29/5'7" [180lbs > 155lbs = 25lbs] 4 months

Healthy Living Progress Pictures: F/29/5'7" [180lbs > 155lbs = 25lbs] 4 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’6 [199ish—>186—->174] 25 lbs in total ! I had set my goal as 50lbs so I’m “halfway there!”... but I’m not going to hold myself to any particular number, it’s all about how I feel 🥰

Healthy Living Progress Pictures: F/26/5’6 [199ish—>186—->174] 25 lbs in total ! I had set my goal as 50lbs so I’m “halfway there!”... but I’m not going to hold myself to any particular number, it’s all about how I feel 🥰 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’4 [201>150=51 lbs] I count the lbs but the scale doesn’t always tell the whole story. Measuring is where is always get the most satisfaction. Over 40 inches lost since June at this point.

Healthy Living Progress Pictures: F/30/5’4 [201>150=51 lbs] I count the lbs but the scale doesn’t always tell the whole story. Measuring is where is always get the most satisfaction. Over 40 inches lost since June at this point. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’5’’ [250-158=92lbs] what close to 100 lbs can do to a face

Healthy Living Progress Pictures: F/27/5’5’’ [250-158=92lbs] what close to 100 lbs can do to a face Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5ft - [167.8 > 144.4 lbs] (1 Year) - the biggest losses were inches - 5 off my waist, 6 off my thighs and 4 off my hips! Lots of jogging, strength training and CICO.

Healthy Living Progress Pictures: F/31/5ft - [167.8 > 144.4 lbs] (1 Year) - the biggest losses were inches - 5 off my waist, 6 off my thighs and 4 off my hips! Lots of jogging, strength training and CICO. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'3" [165lbs > 115lbs = 50lbs] (6 months) keto & IF changed everything for me! Just 10 away from my gw!

Healthy Living Progress Pictures: F/28/5'3" [165lbs > 115lbs = 50lbs] (6 months) keto & IF changed everything for me! Just 10 away from my gw! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’10 [182 > 145 = 37 lbs] in 3.5 months so far. A little embarrassed about the before picture, I dit NOT feel positive about myself there and this picture wasn’t even taken at my highest weight. Fast forward to now, I still have a long way to go but feeling better day by day. NSFW!

Healthy Living Progress Pictures: F/21/5’10 [182 > 145 = 37 lbs] in 3.5 months so far. A little embarrassed about the before picture, I dit NOT feel positive about myself there and this picture wasn’t even taken at my highest weight. Fast forward to now, I still have a long way to go but feeling better day by day. NSFW! Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition