Healthy Living: F/25/5'7" [216lbs > 195lbs = 21lbs] 1 year. 1 year of slow weight loss is better than no weight loss. Feeling healthy and strong!

Healthy Living Progress Pictures: F/25/5'7" [216lbs > 195lbs = 21lbs] 1 year. 1 year of slow weight loss is better than no weight loss. Feeling healthy and strong! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'6" [215>170=35] Today marks my 6th year of lifting! Happy anniversary!

Healthy Living Progress Pictures: M/27/5'6" [215>170=35] Today marks my 6th year of lifting! Happy anniversary! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/31/5'11" [255lbs >205lbs = 50lbs] (4 months) Still have 25lbs to go until my goal weight.

Healthy Living Progress Pictures: M/31/5'11" [255lbs >205lbs = 50lbs] (4 months) Still have 25lbs to go until my goal weight. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/19/6'-1'' [245lbs>215lbs=30 lbs] (8 months) Face Progress. Realized how fat I actually was after taking senior pictures, decided to make a change.

Healthy Living Progress Pictures: M/19/6'-1'' [245lbs>215lbs=30 lbs] (8 months) Face Progress. Realized how fat I actually was after taking senior pictures, decided to make a change. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'5" [250>200>150 = 100lbs lost] 5 years from my highest, 10 months from 25lb regain and 50lb additional loss

Healthy Living Progress Pictures: F/29/5'5" [250>200>150 = 100lbs lost] 5 years from my highest, 10 months from 25lb regain and 50lb additional loss Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/163cm [92kg> 60kg = 32kg] All accomplished by lifting heavy (powerlifting) and counting macros! Planning to lean down to 57kgs and then hopefully see if I can do some physique comps or something :) Ask me anything!

Healthy Living Progress Pictures: F/23/163cm [92kg> 60kg = 32kg] All accomplished by lifting heavy (powerlifting) and counting macros! Planning to lean down to 57kgs and then hopefully see if I can do some physique comps or something :) Ask me anything! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'9" [190 lb > 165 lb = 25 lb] (1 year 5 months). Got down to 160 but trying to bulk up a little now.

Healthy Living Progress Pictures: M/27/5'9" [190 lb > 165 lb = 25 lb] (1 year 5 months). Got down to 160 but trying to bulk up a little now. Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition