Mittwoch, 8. März 2023

Healthy Living: F/46/5'5" [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here's to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more.


Healthy Living Progress Pictures: F/46/5'5" [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here's to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more. Congratulations to GREAT results with my new FREE Cookbook!
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