Healthy Living: F/41/5’2 [240>155 =85lbs] maintained for over a year, ready to step it back up. Calorie deficit, weight training, protein and therapy. 💙

Healthy Living Progress Pictures: F/41/5’2 [240>155 =85lbs] maintained for over a year, ready to step it back up. Calorie deficit, weight training, protein and therapy. 💙 Congratulations to GREAT results with my new FREE Cookbook!
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