Healthy Living: F/27/5’6” [150lbs > 133lbs = 17lbs] Jan 2023 to March 2023. Challenged myself to 2 months of ‘12-3-30’ & happy to see some results. I did increase incline or speed on some days for variation, and counted calories/followed an IF schedule. First time ever sticking to a ‘personal challenge’ like this!

Healthy Living Progress Pictures: F/27/5’6” [150lbs > 133lbs = 17lbs] Jan 2023 to March 2023. Challenged myself to 2 months of ‘12-3-30’ & happy to see some results. I did increase incline or speed on some days for variation, and counted calories/followed an IF schedule. First time ever sticking to a ‘personal challenge’ like this! Congratulations to GREAT results with my new FREE Cookbook!
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