Healthy Living: F/33/5’7 [220>190= 30 lbs lost] A little over a year after becoming consistent at the gym with weights/cardio and better portion control. The mental health benefits have helped me stay consistent :) Halfway to goal!

Healthy Living Progress Pictures: F/33/5’7 [220>190= 30 lbs lost] A little over a year after becoming consistent at the gym with weights/cardio and better portion control. The mental health benefits have helped me stay consistent :) Halfway to goal! Congratulations to GREAT results with my new FREE Cookbook!
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